Self-Discovery Series—What Can It Teach You?

The Self-Discovery Series is a series of e-books that are all about knowing who oneself is. There are a total of six e-Books in the series namely: Polarities, Enneagrams Mystery, 9 Personality Types, Conscious Blitz, 4 Quadrants of Life and Balancing Truth Love Power. Basically, this series acts as a guide through the journey of self-discovery. They describe all the aspects that make up one’s personality and how to discover them. Not many are in a position to efficiently describe themselves. It takes another person to effectively describe the characters basing on pure observation. However, there are particular ways in which one can fully analyze himself and correct the wrong traits in him. This should be done in order to improve communication skills between them and those around him or her. 

 

Basically, these e-Books deal with human psychology. This is what helps people to discover their inner-selves. “9 Personality Types” is the main book discussing the types of personality types there are in the world. According to the book, there are 9 personality types. Everyone has a particular personality that describes him or her. Each of these personalities has a good and bad side. This is why we are all different though some of us are alike to some extent. Due to this familiarity in terms of personality, such persons tend to confined in each other hence forming some distinct groups. The book however helps you discover your personality and how to improve on it. 

 

There are characters that hope to be like others. This next to impossible no matter the amount of money you invest in it. The two of you have different personalities that can never rhyme. As a result of trying too hard, most people end up frustrated. These e-Books help you deal with such a problem if you are such a person.

On the other hand, the same books also speak of other aspect of life such as the life quadrants. “4 Quadrants of Life” specifically speaks about this. It outlines the four quadrants and how they function. The eBook goes to an extent of describing how the four quadrants are related to each other and how they get to affect one’s personality. Another book in the series that talks of life aspects is “Balancing Love Truth Power”. These three things are the main components of our day to day lives. This particular e-Book describes how one can balance the three for a stress-free life.                  

 

Steps to Self-Discovery

The best way of self-discovery is through a personal journal. You can choose to keep a journal for only a week. You can put down promptly their total series of work during that whole week. This will help you to examine themselves and be able to tell the state that they are in and make them to think seriously about what exactly they are. 

 

A single day would correct the exception of the other and make yourself to weigh all those different acts which are forgotten within no time must be included. You do not have to buy a very expensive journal if you do not have money. 

 

You can make use of the common books or get the not so expensive notebooks from various stores. This will bring out the right look of the true you. Do not be scared of your own thoughts. If you want to do this in a much simpler way, you can consider taking a mirror and sitting in silence while closing your eyes and pay attention on yourself. You should think from the time that you started your day in the morning to that time that you end your day in the evening. 

 

Think about all that happened to you in the course of the day. For you to be able to focus more, you should be able to do this every single day for at least a moth, as the saying goes, ‘practice makes perfect.’ 

 

You should also look at your image in the mirror and pay attention or focus on yourself and talk to yourself. You can do this by complimenting yourself. You are also not to think of any negative thing, let your mind think of only positive things. You should remove all the negative thoughts from your mind. Sometimes you might feel sad or scared, do not cast them away but instead clinch on to them and look into the mirror and accept yourself the way you are. 

 

You will at some point experience these strong feelings when we are able to look at ourselves when we can say these words and imply them. When you reach this point, you can now grab your pen and start to write down whatever you feel at this particular time. If you journal about yourself for several weeks then by the end of the month you would have formed a series of self-discovery evidently.  

Journal Writing as a Key to Self-Discovery

Using a journal is more of an exploration of your own self. Most people think that writing a journal is extremely a narcissistic step but that is not true because this is the first step of moving inside you. When you look inside yourself you will realize that you know so much that what you thought you knew. This will help you to also be able to counsel yourself. There are various ways which a journal can help you in self-discovery. When you are writing journal you do not have to put down everything but what you were thinking of that particular time. May be when you were taking the dog for a walk you saw somebody crying that will make you stop and reflect. You should reflect about what you studied and the reason why you do something.

 

There are times that you do not know what to write on the journal and the time to write. A journal can be written anytime. But you should try and choose a time that is standard and so you do not have to write the journal every single day. You can choose to write a journal at least twice or three times a week. You can either write in the morning or evening or both morning and evening. It is very important if you choose a standard time so that you can have a guide to discussing and writing during these times. 

 

Some people also find it hard to buy a personal journal or some do not know where to write a journal. This is not a complicated thing and you can journal in an ordinary book. You can also go to the streets and find a cheap notebook which will help you as much. Journals were also made from blogs, in this current day they have changed to websites, but one can use them as journals still and writing confidential information. Blogs can also be made private and this has helped so many people because it helps those who are not shy of whatever people will read.

 

The other thing that most people do not know is what to write in the journal. The good thing about a journal is that you can put down whatever you want. This can also be looked at as an individual website to chat about your needs. You can be able to learn more about yourself and also remark on things that you have observed. This is a superb way to work through a series of views. Looking for self-discovery questions will also help you in having an insight of your thoughts.  

Analyzing Your Personal Spirituality

The name analyzing is derived from the Greek words “ana” and “lien”. “Ana” can be equated to the word “throughout” while “lien” can e equated to the word “loosen”. Therefore, the word “analyze” refers to the act of loosening something and separating it into bits then looking at them thoroughly. Basically, there are three ways of analyzing spirituality, in accordance to the three parts that make up one’s personal spirituality. These are; the origin, the progress and the culmination. However, not everybody has reached the culmination stage. It requires one to have fully progressed in order to reach this stage. Analyzing your spirituality will also inform you whether or not you have reached the culmination stage among any other reasons to do this. 

 

The first step in analyzing your personal spirituality is checking whether or not you have started the spiritual journey. How do you do this? It is simple, just ask yourself if you have ever reached a stage whereby you feel dissatisfied with life to an extent of feeling like totally giving up. Contrary to most of your expectations, if the answer is no then you have not yet begun your spiritual journey. One has to have experienced this so as to begin his or her spiritual journey.  

 

If you have gone through this dissatisfaction in life, then it is now confirmed that you have already begun your spiritual journey. The second phase is to ensure that you are progressing in the journey. This can also be confirmed by answering one simple question; have you become so compassionate to other living beings as well as creatures and plants? As we all know, progressing in your spiritual journey simply means that you are progressing towards the Creator hence that urge to develop His creations. Therefore, in this case the answer should be yes for you to know that you are truly progressing. Unlike other sectors, progress in spirituality cannot be determined by the amount of knowledge one gets but by the compassion he or she shows to God’s creation.

 

Finally, the only way to tell if you have reached perfect spirituality also known as the culmination of the spiritual journey. Most people claim that there is no end to the spiritual journey, but this is not the case. One can know whether or not he or she has finally reached the culmination stage in the spiritual; journey by asking themselves whether or not they are afraid of death. If the answer is yes, then you have finished the journey and vice versa. 

Essential Steps to Spiritual Enlightenment

The body is made up of more than just the physical self; there is also the spiritual; self. As a matter of fact, the spiritual self is the more important of the two. This is basically because it consists of the soul and all its elements that aid in the general growth of the entire body. Each and every individual is on his or her spiritual journey and the progress can only be defined by their degree of spiritual enlightenment. Spiritual enlightenment also known as spiritual quotient brings about this growth and development in the spiritual self. On the other hand, it also brings about self-awareness. 

 

However, there is one major problem that affects the spiritual side of an individual. This is the strong cohesion to self also known as lack of detachment to one’s inner self. In other words, this is what many know as loving self. It is good to love yourself but too much of it might hinder your spiritual growth. Frances Vaughan, the renowned spiritual author, said that one of the main marks of spiritually enlightened individual is that he or he relates to those around them in that they care for them; whether plants, human beings or animals. This is one of the main characteristics of true spirituality. 

 

In order to achieve this, there are certain steps that one should take. Step one involves getting in touch with your inner self. Many people make a mistake of ignoring this step since they do not understand it. To many, it sounds like a cliché. What this means is that your physical body should be able to connect with the inner you. As a matter of fact, you are just but a spiritual being living in a physical body. Therefore, it is necessary for this link to exist. 

 

The second step is for you to set your mind in a relaxed state. This is o essential if the body is to co-ordinate with the mind and soul. For spiritual awareness to occur, the brain has to play its part. This is not possible if you keep stressing the brain with multiple thoughts at ago. Give it some breathing space. 

 

Ultimately, get rid of all the doubtful thoughts that might be bothering you. It is said that doubt is the only force that can drive you away from spiritual intelligence. It is normal for the conscious brain to be full of doubts but it is vital that you do your level best to clear them or spiritual intelligence will just be a dream for you.

What Does Spirituality and Enlightenment Actually Mean

So many people round the world are talking about enlightenment. Many are also trying as much as they can so that they attain it. The first thing that we are going to look at is the meaning of the word enlightenment. Enlightenment simply means wisdom or the ability of understanding. When you take the definition of enlightenment from the English dictionary you will find that it has two main areas. The first area is the spiritual enlightenment and the second area is the intellectual enlightenment or in other words secular enlightenment. 

 

The most interesting thing is that the people who have the intellectual enlightenment do not agree with the spiritual perception at any time. They believe in sciences and in the today world this is not possible considering many areas of spiritual enlightenment. 

 

When you consider the intellectual or the secular enlightenment you are talking about European movement called the age of enlightenment or the age of reason. This is where human beings documented on the miserable conditions of the humans and the call for serious transformation. Enlightenment was more a set of attitudes that it was a set of ideas. It main thing was a serious concern on puzzling traditional institutions, customs and morals submitting to theoretical growth connected to scientific wisdom in the C18th.

 

There are various quotes which are well known concerning the spiritual enlightenment and some of them are like, “to become one with yourself”, “knowing your inner self” and “obtaining inner peace.” The meaning of these quotes is like accepting yourself the way you are. You should also honor every one as they go their own way not put in your beliefs into them. You should know that you are the controller of your own life. You are also supposed to believe that there is a much higher power than you and that you are significant in this part of the worldwide energy.   

 

People have also agreed with the truth is that every human being is in the world for a purpose and to become spiritually enlightenment meaning looking for a cause and then taking action upon it. There are those who have taken the meaning of definition as spiritual enlightenment as it is whereas there are those who are still looking for more. The spiritual enlightenment and the spiritual world go together very well. There are those people who are born with powers whereas some have to work hard on their abilities. For you to attain the levels of spirit connection you have to meditate, focus and acknowledging mind.    

How Do You Know if You Are Spiritually Enlightened?

Our levels of spirituality matter a lot when it comes to the general growth of the entire body. Basically, spirituality mainly involves religious beliefs and practices that we involve ourselves in. Sadly, many people tend to ignore this part of their lives. They concentrate more on their physical selves and forget that the inner self matters most. Such individuals spend about two hours in the gym on a daily basis but cannot find at least an hour to meditate and build their spiritual selves. It is good to live healthily but not at the expense of your inner self. At the end of it all, such individuals end up without even the slightest bit of spiritual enlightenment. Sorry to say this, but living such a life is not worth it. 

 

Living without spiritual enlightenment is just like the story of Rip Van Winkle. This was a Dutch American man that lived in the days when Great Britain had colonized America. Van Winkle did not like working, all he did was play. One day, he decided to walk towards the Mountainous area of New York. On his way, he met the ghost of Henry Hudson together with his mates. They sat down and began drinking their brew. Within no time, Rip Van Winkle had passed pout and amazingly woke up after 20 years. To him, everything had changed.  

 

Individuals who ignore their spiritual side are just like Van Winkle; they are asleep. Not in the literal sense but in the spiritual sense. They are spiritually asleep and unless someone woke them up, they will wake up when it is too late. Most of you must be wondering whether or not they are in this group. It is quite simple to know this. All it takes is for you to analyze yourself in particular sectors and you will know just how spiritually enlightened you are.

 

Step number one is in knowing just how spiritually enlightened or awake you are. This is done by checking if you are aware of the inner realities of the spiritual realm that are surrounding you. Secondly, try and gain sight of the activities being carried out by forces of the spiritual world around you. Finally, behave in a spiritual manner and make the world around you a better place to live in. If you are in a position to do all these things, then it is guaranteed that you are not only spiritually awake but also enlightened. If not, then you are still in the Van Winkle mode; wake up! 

Introduction to Spirituality and Enlightenment in Your Life

The current generation is moving very fast in its study and the knowledge of diverse spiritual ways, the main thing that is needed is the dialogue relating to nature of individual enlightenment. You can also put it in a different perspective whereby you can ask yourself after you have studied a specific path for a standard traveler, how does individuals’ spiritual growth look like? 

 

Most of the time travelers begin on a spiritual mission not knowing about the results. The only thing that they have is a strong feeling about a specific way which is calling, not very sure if the study will show the way; they could have gotten some information from their teachers or the information could come from the other pupils or books. You will also find that many are times that the travelers explain their exploration in terms of results like reading minds, having mystifying powers, states of spirit, being at peace.   

 

There are various outcomes of spiritual education. The first one being life is spiritual. The first thing that we are going to look at is the common and what most religions and spiritual ways provide in some way either through nature or design. Human beings are spirituals essentially. The main reason is because we believe that the spirit is that only thing that makes us and also currently it is believed to be the power that is divided by everything all through the world. 

 

The second thing about spiritual part is that all the existing life is made up of unstable forms of spiritual powers and when we die, a piece of us goes back to a dimension that is additionally similar to this power. When you look at the scientific viewpoint, they have decided to define humans’ spirit as being made up of supra life power which is related and divided with all that is found in the world. However, this perception is greatly related to the numerous anonymous lessons.

 

The other thing that we are going to look at is the additional capacity. It is believed among traditional spirits and it is also understood and taught that enlightenment comes about the normal balanced personality. Moreover, enlightenment is a chance for everybody and be attained through a course of conducted study. 

 

You should note that does not by any chance relief us from being human but rather aids us by increasing a level of capability which helps us to rise above the normal consciousness. This life is full of many fluctuations and so we humans respond mentally, spiritually, emotionally and also physically to our daily activities.

Understanding the Concept of God

Whenever we speak of anything spiritual, we can connect it to our inner soul. Some others may connect it to the word God. However, this is a very complicated thing and this sense can only be attained through practical experience. Spirituality is nothing but the felling of the existence of God in our soul. God is great. He is omnipotent and omnipresent. His presence is in every human being and in every corner of the world. He is big, but He is so small that His every little bit, is in every corner of the world. 

 

Go back to those school days when you studied Biology as a subject. During the practical classes, many a times you may have watched unknown things happening under the microscope. These things are the ones that you had not known until then. It is like a discovery of a new civilization of microorganisms. We all know that a microscope magnifies a thing 200 to 400 times than it is. Moreover, you will be surprised to know that God is even smaller than that, though not yet proved by the scientists. 

 

The universe has so many large things that are too small to see. This is again a controversial topic, yet there is truth to it. For instance, humans can hear a sound range of 20 Hz to 20,000 Hz. Nor can they hear anything below 20 Hz, called infrasonic sound; neither can they hear anything above 20,000 Hz, called ultrasonic sound. Similarly, humans cannot see anything that is too small to see, or too large to see. Like hearing range, they have a sight range too. Therefore, God is so great that he is too small to see. 

 

The definition of God and belief of His existence may vary from one individual to the other. Some people believe in God, while others do not believe because they cannot see. Every individual has his or her own point of reason. However, it is proved that whether or not people believe in the existence of God, a spiritual force works on this universe and everything happens on the work we do. If we do any good work, we get good results, and if we do anything bad, we get bad results. It is like a divine feeling that brings the positive feelings within you in times of fear, mishap, or any ill conditions. Thus, the real existence of God or this spiritual force lies in your soul.

The World Is Moved More by Spirituality than by Men

There is no doubt that what is abiding, universal and impersonal has a greater appeal to man than what is fleeting, limited and personal. Spirituality, being such, has more appeal to humanity than men do. This is true in all aspects of human existence as it is in the knowledge man has gained. However, great a man may be, he has his limitations. He is in no way superior to the ordinary human beings as far as defects and shortcomings are concerned. However, spirituality, the children of his heart, have universal appeal. Therefore, spirituality influences man more truly and deeply than personalities. 

 

On the other hand, there is no scope for any doubt that personalities appeal more to the common man than spirituality. The reason is that a man who is concrete is more palpable than spirituality, which is abstract. However, the likes and dislikes of a common person do not determine the standard of human conduct. A bit deeper insight into the matter will reveal that we worship personalities; we really pay respect to them because they embody some lofty ideas or ideals. 

 

In the field of science, men who put forth spirituality were often ridiculed. They were even stoned to death but spirituality triumphed in the end. Copernicus was insulted and Galileo was tortured to death but their ideas like the torchbearers have been guiding the destiny of humanity through centuries. 

 

In addition, greatness of a literature or a religion is determined not by the number of men writing it but by the number of ideas, truths or spiritual words contained in it. Literary writers like Shakespeare, Tolstoy and Tagore have left an indelible imprint on the mind of humanity not because of their impressive personalities but because of the ideas and spiritualism contained in their books. On the other hand, a Sadhu in saffron robes cannot become a prophet. He can become Lord Buddha only if he has great ideas to convey to millions. 

 

All these examples support the conviction that ideas or spirituality is greater than men are. Without ideas or spirituality, men are philistines (uncultured, commonplace people). In fact, he is the true benefactor of humanity who gives ideas to the world and enlightens the world with spirituality. The greatest contribution of the greatest men to the material welfare of the world will be short-lived only. The ideas and spirituality imbibed from the great men transform the very brain, mind, and soul of man. As a result, humanity must become better and nobler. 

Intuition Is a Part of Spirituality

Many a times, you may have faced situations where you might have been in a tumbled situation. If you take a decision in a certain way, then it can harm you or your loved ones, and if you take it the other way, then it can harm you or your loved ones too. Generally, a person left in such a situation hears decisions from the mind. Very few listen to the decisions given by the heart. Those taking decisions from mind think it wise and logical. You must always hear the call of your spirit during these times. However, many people do not how to hear and talk with your soul or spirit. There is a secret, which if a person practices, can hear and talk to his or her heart to take the right decisions. 

 

Most of the people cannot make the difference between a thought and a call of spirit. They assume it the same. Though both are nearly the same, there is a very little difference between the two. And, the only person who is able to understand this difference tastes real success. The difference is like differentiating between a glass of water and a glass of soda. Understanding the difference is essential if you want to grow up as a successful individual. 

 

Intuition plays a major role while communicating with your spirit. Many people have this element of intuition more while many have this element less. However, by the help of meditation and spiritual guides, it is possible to attain this property of intuition. Intuition is like a message that your inner soul tries to convey you. It is different from thoughts. An intuition is always positive and if negative, then it is in the form of danger warnings. 

 

Only when a person attains spiritual satisfaction, then he is able to reason out intuition from his or her soul. An intuition guides you, solves problems, helps you to alleviate from a stressful situation, and relieves anxiety and so on. Many a times, it has been seen that mysteries could be resolved by this property of intuition. Overall, it can be called a trust and faith in your inner self that leads to the attainment of the element of intuition. It must not be confused with confidence. Confidence is something different that is temporary. A person can lose confidence anytime, but if a person gains spirituality and intuition, then it is a permanent attainment.

Insights into Spiritual Enlightenment

Spirituality is one of the main topics in the streets today. Most of the periodicals, newspapers and even books have specific sections meant for spiritual awareness. This is because the society has come to realize the importance of spiritual enlightenment to the entire body. All in all, nobody has ever come up with the exact definition of spiritual enlightenment. This is because it varies according to one’s religious beliefs. As a matter of fact, words are not enough to define spiritual awareness. It carries so much depth that only actions can describe it. When it comes to the spiritual sense of it, many mistake it for the optimum spirituality level that one can reach. The truth is that spirituality has no end; it is journey in the spiritual realm. 

 

There are certain insights that help in enlightening us spiritually. To start with, knowing that enlightenment is just but some sort of higher awareness is one of the main insights that lead to one’s growth spiritually. By higher awareness, I am simply referring to the awareness that you are a spit in a physical body. Most of us do not know this, we think of it in the opposite manner. Many think that we are physical beings with a spirit inside. With this realization, it becomes even easier to face life’s struggle since you will have the mentality that they are just but mare earthly problems that should not bother you at all.

 

Another insight that defines spiritual enlightenment is that the world is just as it is and will never change. In short, this means taking the world just as it is without any form of dissatisfaction or regret. With such a realization, you will understand that the world is perfect just as it is. All that happens in it, whether good or bad, is just because of the divine law. Nothing happens just as a mistake; everything has a purpose. Individuals with such understanding show a lot of maturity in life.  

 

The third insight is all about inner peace. In fact, this is the most important of them all. It so happens that each and every time an individual shows some sort of spiritual enlightenment, his or her soul is normally at peace. Enlightenment and disorder are two things that will never go hand in hand. This is because inner unrest tends to suffocate the spirit in you hence bringing unconsciousness within your inner self.  

How Does Spirituality Work on the Law of Attraction?

Spirituality, in a sense, correlates to the term “Universal Law of Attraction”. It is no wonder that the law of attraction is the basis of living in this earth. Have you ever thought of something and expected the thing to happen by it? Alternatively, have you ever expected the genie to understand your needs and bring for you the same? It would have been a magical thing or too good a thing if such things happened in life. However, to make such magical things happen in life, you cannot expect others to work for you. To let the magic happen, you have to do the magic yourself. 

 

Throughout the universe, there is an existence of Infinite Intelligence. This power of Infinite Intelligence works to create something. Thus, you can create a new thing by accessing this power through your thoughts. It is the only way. Even if you do not realize this fact, it does happen in the same way. The conscious mind and the subconscious mind play simultaneously to access this Infinite Intelligence and create the new thing. 

 

You wish to do something, think of it deeply and affirm yourself that you can do it and the law will help you in achieving it. 

 

This is the first law that works on the mind of people. After that, you start worrying that the thoughts will not work out. It is the negative thought that comes to your mind makes the whole thing undone. This is because even if you have negative thoughts even for once, the law will not work in your favor. 

 

Therefore, if you want the access to the power of the Universal Law of Attraction, then first you need to be clear of your thoughts. That is, you have to be specific of your needs. This should not be a vague specification, but a very accurate one. For instance, if your need is a job, then be specific of the kind of job you want, which sector, which position, what salary range and so on. The more specific you are in your needs, the more you are likely to get success with the law of spirituality.

 

After being specific, visualize your wanting and put it into action. Then, after you achieve your wanting, it is the time to hold that achievement for long. Therefore, to hold on that achievement, you have to appreciate yourself at least once a day. Finally, yet importantly, do not let the negative emotions come to your mind. Thus, you work attaining spirituality with the law of attraction.

The Liberating Effect of Being Grateful

Do you find your life seems to be a constant whirl of activity where you don’t have time to sit for a minute and just contemplate the good things you have in your world? Society today seems to have created a cycle for most of us that necessitates a constant rush from activity to activity with little or no time to be still and appreciate the good things in our lives. 

 

Many of us need to stop and take stock of what we have, rather than what we don’t have, in order to stop this endless cycle that will eventually burn out or some other physical reaction. Learning to be grateful for the things we have rather than continuously seeking the things we don’t have, unleashes the power of optimism in our lives. 

 

Gratitude is a powerful characteristic to develop. As we focus on gratitude for the blessings that are ours today, we stop taking them for granted. Cicero once wrote, “Gratitude is not only the greatest of all virtues, it is the parent of them.” The attitude of never having enough and never being grateful is such a negative attitude; others don’t want to be around it. Yet the opposite is true for the person who radiates gratitude. They usually attract more reasons to be grateful and find more reasons to be grateful. 

 

This attitude permeates every part of their life and is the drive that compels them to undertake the activities scheduled for the day. People who learn to be genuinely grateful for what they already have, creating a reduction in the need to be constantly seeking more. They feel genuine appreciation for other’s efforts and contributions and have energy left over to reach out to others from the perspective of being appreciative for what they themselves already have. 

 

We all know people like this. History has recorded many famous names of people who have learned this important life lesson. We can transform the way we approach our life by developing this characteristic. Writing down each day at least three things to be grateful for, is a great way to cultivate this attitude and taking time during the day to express our gratitude to friends, family, God or the world, is a great way to learn to live in an attitude of gratitude even when we are faced with a hectic schedule.

The Half-Full Glass and Positive People

Do you know a person who always seems happy and positive about themselves and life in general? They never seem to have a problem and seem to be able to deal with things in life with composure and grace. Do you wish you were more like them and able to deal with your life circumstances like they do? 

 

These people have a way of seeing life as being the “half full glass” where even if things are going very wrong, they find something positive in it to focus on. This way of viewing life is natural for some people, but for the majority of people who use this approach to life, it is a learned response. It results from making an intention to look at the positive and not to dwell on the negative and then practicing doing this. 

 

Sounds easy when it’s on paper, but in the reality of life, it’s usually not. How do people learn to focus on the half-full glass and not the half-empty one and remain positive? It’s not easy to be thankful when faced with difficult circumstances. However, practicing gratitude help us deal with all but the most difficult experiences we may face in our lives. It is the key to the optimism that we see in the positive person we admire so much. 

 

When we complain all the time, we can quickly lose our perspective. Yes, the tradesperson may have taken hours to complete a job that another tradesperson may have completed in much less time, but before we complain at the bill, consider the work quality between the two. Maybe our concern is justified, but if the work produced is superior in quality, then maybe the extra time was justified?  

 

Half glass full thinking seeks to clarify a situation before complaining about it. It asks whether a complaint will make the situation better or worse and if it will help to resolve the issue. In most cases, the answer to both these questions is no! On those occasions where it is justified, then we should do something about it. A clear perspective on the situation can help us to resolve an otherwise irresolvable problem. Maintaining an attitude of gratitude helps us maintain a positive perspective on most things that happen in our life. It helps to keep the glass half-full even in the most difficult of circumstances.