How Water Makes You Irresistible

Have you ever thought about how important water is in your life? From the refreshing shower, to an invigorating swim in the sea, or the inviting waters of a lake, water is vital. The cooling raindrops on your face on a humid day, to letting the rain wash over your face and lips, smelling the scent released from the flowers and trees by the rain. The rain brings out our spirituality. After a strenuous run, is there anything better than a glass of fresh water?

 

10 Ways That Water Keeps You Gorgeous

 

• No other drink quenches your thirst like water.
• Water keeps your cells supple.

• The electrolytes in your body are balanced by water, energizing your body.
• Drinking water reduces your appetite.
• Staying hydrated keeps your brain active, and encourages a good mood.
• Your muscles recover better after a workout with a supply of water.
• An effect of drinking water is to keep your skin healthy.
• Water helps you lose fat by increasing your metabolism.
• Drinking water will help flush toxins produced by your body.
• Water keeps you healthy, and being healthy keeps you attractive!

 

3 Tips for Water Consumption

 

Tip 1: When thirsty, drink twice as much as quenches the thirst.

Tip 2: To avoid dehydration, drink regularly during the day.

Tip 3: Around eight glasses of water is recommended, or one glass per 20 pounds you weigh. For example: 7.5 cups would be recommended for a person weighing 150 pounds. Being active, or living in a dry climate will add to the amount of water you need.

 

Disclaimer: These are recommendations for people choosing a healthy lifestyle. Refer to your doctor before implementing a change in diet or exercise regime.

 

Water Facts

 

95% of your brain is water, and it will use up to 40% of the water you consume. Your blood contains 82% water, and your lungs are 90% water. Even a 2% drop in the supply of water to the body can cause dehydration, problems in identifying small text and issues such as short-term memory problems and difficulty in completing simple mathematics.

 

Although you can count caffeine-free tea and fruit juice in your fluid intake, alcohol or coffee are diuretics and promotes water loss. Sugar in the juice can also dehydrate the body, where fresh water doesn’t.

 

Daily Mantra

 

“Every drink of fresh water replenishes and revitalizes my life force.”

Recuperating After Botox Treatment

After Botox treatment, the recovery process is usually relatively straightforward. Since anesthesia isn’t used during the injection of Botox, there is no need to hold back a patient once the procedure is complete. There are minimal side effects, and when risks arise, preventative solutions are available. You will improve your chances of getting the results you want if you know how to recover properly from the treatment. 

 

1. Applying ice to the area around the injection for around 10 minutes after the procedure will help reduce and swelling or bruising from happening.

 

2. Have your concealer on hand if you have to go to work or to a social event, and apply to the area if you experience any redness around the treated skin.

 

3. Try not to apply pressure or massage the flesh around the injection, as this will spread the Botox which cause muscles not intended for treatment to be paralyzed. Gently wash your face, and if possible, sleep facing upwards.

 

4. Heavy activity after the treatment should be avoided for the first day after treatment, as the substance can move and affect an unintended part of your face unless you allow some recovery time.

 

5. Once you have received the treatment, ensure your head stays elevated for a few hours afterwards to prevent the substance from moving to different parts of the face.

 

6. Your doctor can give you a pamphlet and provide a demonstration of facial exercises which will help you test the dexterity of the facial muscles after the procedure.

 

7. You may also want to ask what products not to apply to your face after treatment, to try and avoid side effects and infection.

 

8. Keep in mind that the full recovery from the treatment can take up to ten days, so not having your desired results after 24 hours is not unusual, as Botox can affect different people in different ways.

 

9. Ensure you arrange an appointment after recovery with your doctor, as they will want to check that the dosage used has achieved the results you were looking for.

 

Should you or an acquaintance want to know more about Botox and your options, refer to a cosmetic surgeon who is board certified specializing in Botox treatments. They can supply the resources and information to help you decide which treatment to go after, and to get the results you want.

Why You Should Not Have a Facelift

If you needed any convincing that going for cosmetic surgery won’t always be an improvement, look at pictures of stars such as Joan Rivers. However, this isn’t always enough to prevent people from being tempted by the cosmetic improvements, and people are always sure that they would only have treatments that are necessary to stay young and beautiful.

 

If you needed any more reasons not to opt for a facelift, there are a number of reasons to go for surgery-free alternatives.

 

Other options are now highly effective alternatives to surgery.

 

Restoring a youthful visage shouldn’t be an overwhelming reason for a facelift, as technological developments have given us treatments which can provide similar results without a surgical visit. Why go under the knife?

 

The alternatives such as Thermage and Ultherapy are effective in skin tightening, and encouraging collagen growth, this can lift the skin in a way similar to a facelift. Both techniques are extremely safe and do not require surgery.

 

Although not individually enough to keep you from the surgeon, consider these other two reasons.

 

Surgery-free treatments are socially acceptable in most circles. 

 

News that a famous celebrity has chosen to undergo a facelift is no longer big news, but undergoing surgery for cosmetic purposes still has a stigma in many parts of the world. What may be the norm for the celebrities is not necessarily what is acceptable in all of society today.

 

It is one of human nature’s most instinctive responses to inspect and judge the results of cosmetic surgery once someone has had surgery. It is natural that many people will look and stare at those who have gone under the knife, and consider whether surgery was right for them.

 

The alternative treatments such as Thermage and Ultherapy don’t leave the marks that plastic surgery can, and will tighten and lift your skin so people notice the natural beauty, not the surgery.

 

People will ask about similar treatments, rather than gossiping about your surgery between themselves.

 

Non-surgical alternatives have less risks to your health and beauty. 

 

Many women can benefit from a facelift, but there are many cases annually of surgery errors which can cause scarring and deformation. Though not largely discussed, it is an unavoidable reality of cosmetic surgery.

 

With the possible consequences of surgery, perhaps sagging and wrinkles is not all bad, or even better, non-surgical alternatives could be the answer.

Common Mistakes in the Internet Home Businesses

 

Technology has become the theme of our day to day lives. It has extended into our home businesses with the invention of online businesses. As a matter of fact, 99% of home businesses are online businesses. This is why internet gurus have become very important members of the online home business sector. They are the main people who offer ideas and advice and especially when it comes to the businesses’ websites. All in all, there are still several mistakes that many make in this sector. Most of them make these mistakes unknowingly thinking that they are benefiting the business but in the real sense, they are actually killing the business. Here are the most common mistakes in relation to the internet home business sector. 

 

It is advisable to optimize your website but on the other hand, it is not good to over optimize the website. This is one very common mistake many internet home business entrepreneurs make in the course of initializing their businesses. This is very common among those that have just learnt about search engine optimization and want to do the same to their websites. Instead of doing this, why not share inbound links with other related websites. In addition to this, write as many articles as possible using the correct keywords and back-link your website. Also add your signature text containing you anchor text for better search popularity.

 

Another very common internet home business mistake that many make is to multiply websites immediately they initiate the business. Most of these individuals do this in a bid to imitate large scale companies and attract more clients hence higher returns. This is good but it tends to take up a lot of your time and efforts. Why not instead come up with multiple related web portals and exchange links with other related web portals. You will still get multiple returns.

 

The other common mistake is to register using the company’s domain. It is more advisable that you register your own domain. Once you use the company’s domain, then all the time, effort and money you used posting advertisements and classified ads will all be in vain once the company changes their referral code. Finally, joining get rich internet schemes is another common mistake that many make. Remember, when a deal is too good to be true, think twice. These schemes will just use up all your money. Hard work is a must, there is no such thing as free quick money! 

How to Assemble a Great Team for a Home Business

It is true that when you are working from home, you do not need to interact with people much, but then you cannot do without them either. After all, your clients are going to be human, even if you do not need to meet them personally. And, in any case, you will need people to work with you. Even if you plan on doing everything yourself at the outset, you will find that as your business begins to grow, you cannot helm a solo ship. You will need people to help you out with various aspects of your business.

 

When you are working online, the best benefit is that you can choose from la crème de la crème of professionals, and that too from all over the world. You are not restricted. If you know where to look, you can get the best people to work for you. All these people will work with you on a freelance basis. You will not need to sign any contracts with them. Just give them the work as it comes, and pay them when the task is accomplished. Most online professionals are quite happy to be working this way.

 

The place where you can find people is through online jobsites. Browse a bit. You will find that there are several such jobsites and they have people with different kinds of expertise. You get their details from the websites, and then you can contact them directly or via the website. You can ask them specific questions and find out whether they fit the bill or not.

 

There are also various freelancing jobsites that you can work through. Some of the popular freelancing websites are Freelancer.com, Scriptlance.com, Elance.com, Guru.com, and others. Find people having various kinds of interests and expertise here, and communicate with them directly. Here people will work through a bidding process. You post the details of the work you want, and then people will bid on that. They will also submit their resumes if you ask for them, and they will give you work samples. Then, you can choose from among these people. Since jobs are neatly categorized on these websites, it becomes easier for these professionals to find jobs they want to do, and it becomes easier for you to find someone you want to work with.

 

You are certainly not going to find everyone you want in one place. Keep trying out people with smaller assignments at first and then give them bigger responsibilities. When one person has settled into your business, you can look for additional people and keep growing your business.

 

That is how online home business experts grow their teams. It takes time. It could take a year for you to get a great team assembled, or even more. But, once you have a proper team working with you, it becomes quite easy to manage your work. Since they know your way of working and have a certain comfort level with you, they do not mind working with you. Your team is all set to take your business the way you want it to go.

Internationalizing Your Home Business—Things You Have to Keep in Mind

It is quite possible to take your little home business to global waters. The Internet is omnipresent on earth, so there is absolutely no reason why you should not expand your business to other untapped territories. If you do it well, you will be multiplying your home business immensely and that could bring in immense profits as well.

 

When internationalizing an online product, there are some things you have to keep in mind—things that can enhance your business prospects. Here is what you should do.

• Is there a demand for your business in the country that you are planning to take it to? Find that out first. All countries have different cultures, mindsets and likes and dislikes; so, it is important for you to find out about their local demands. Maybe you could make friends with people from that country on a social networking website like Facebook and find out more about them.

• Will you need to make a different version of your services to fit the local market? That becomes necessary most often when you are internationalizing a business. You have to play according to the country’s specific preferences. Maybe you will also have to change the packaging of your product; maybe even the brand name.

• Will your local advertising methods work there as well? You should know that people of different nationalities are attracted by different things. You will have to use strategies that they would like you to use.

• Another thing that you will absolutely have to do is to build a different website for that country. It would be great if you could create this website with their local language. Get a language expert from that country to do this, and tell them to use local colloquialisms. This really works.

• Next, get a local SEO team to get the website rank highly on the local search engine pages. Maybe even push the website on their local classified websites. All these things will help your website gain popularity in the local region.

 

You will find that this takes time, but if you do it well, your website could really promote your business well in the foreign country that you are targeting. When you are working from home, you should always look at options to take your website beyond obvious shores. Internationalizing a business works, and provides immense benefits, if done in the right manner.

Managing People Who Work with You in Your Home Business

Working with other people can be fraught with difficulties. Especially when you are a home business entrepreneur, the difficulties can be numerous because here the onus is entirely on you. You are shouldering every responsibility. At the same time, you need to ensure that you get a great job done. Everything depends on how efficiently you can manage your team.

 

Here are some points that you should keep firmly in mind.

• You should always bear in mind that your team is composed of humans. Even though you have never met them or even seen them, they are just as human as you are, and they have strengths and weaknesses just as you do. They have their likes and dislikes as well, and they may have strong opinions about things. Since they are not bound with any contract, they are free to refuse work. Keep all these things in mind and you should be able to work accordingly.

• When someone joins your team, you should always make sure to ask them what they would like to do, what their likes and dislikes are. When you do that, you are sure about what kind of work to give them. It is always best to work with people’s interests, because then a better quality of job is assured. If you impose work on someone—work that they don’t want to do—you might end up having to pay for inferior work, which you should avoid.

• Establish the importance of deadlines very clearly. In fact, when you start out with someone, give them work to do that have rigid deadlines and see how faithfully they can deliver according to it. Give them bigger and bigger jobs and see how they meet their deadlines. It is important to keep in constant touch with each other. 24 hours = 1 contact, is the Internet norm.

• You should always have backup for everyone. Emergencies can occur, and since these people are mostly working from home as well, the possibilities are more. You cannot do a back check in most cases. So, retain several people in your team on a freelance basis, so that you can ask someone else if your regular worker is incapable of working for you on a particular assignment.

• Always be ready with your feedback. People who are not working with you physically will want to know that you like their work. It is important for you to establish this fact. When a particular task is completed, you should tell them if they have done a good job and maybe send a little monetary bonus their way as well. This pays off richly when you find people prioritizing your work over others.

 

These are some of the things that can help you keep up with the people working with you. You need them to continue working well, and hence these things really matter. This is what will help your business to settle and then grow in the direction you want it to go.

Starting a Home Business—Can You Ensure Success?

The trend right now is to start a home business and hope to earn more than what a 9 to 5 job can provide. This is what most people are thinking about, many are already doing, and quite a few are actually earning all those promised sums of money. But, before you get swayed away and think of a home business plan for yourself as well, there are some considerations that you need to make.

 

First of all, remember that a home business is, all said and done, a business. Hence, it comes with all the responsibilities and liabilities that go with a business. Maybe they are fewer than with a conventional business, but they still exist. You will still need to manage your accounts, perhaps manage a staff, go through all those difficult routines to get your clients, maintain quality of work, stick to deadline and all that. In some cases, you might also need to see whether you are eligible and apply for licenses.

 

If you enter a home business with the mindset that everything will be easygoing, then it will be not. You will face difficulties sooner than later. You will find that even in these occupations, you always need to put your best foot forward and work hard. That is important to know.

 

It is easy to find a home business plan over the Internet. Many of them are asking for people to join in, because they have a commission-based income. They earn if you join into their group; that’s all. It is all about bringing other people into the fold. You have to be wary here. It is not totally bad if you join a network marketing group—some of them really mean what they say—but it is very important that you go with the right people.

 

The first step should be to do adequate research. One good thing about home businesses is that they have a good amount of exposure on the Internet. You will find a lot of information about them on the Internet in the form of blogs and forums. Go visit there and find out what people are saying about these businesses. Also look at social media websites and see what people are saying.

 

You should also be certain that you will be able to do what the business asks you to do. You should have the knowledge, or you should be willing to learn. See if there is any investment to be made. Generally, there should be no investment needed, but if there is, then see if you are willing to pay that much.

 

The most important thing is dedication. You should have that spirit within you, the spirit that makes you want to be an entrepreneur and work on your own. You should have that spark that propels you to earn and make money for yourself. If you have that kind of attitude, then there should be nothing to stop you. Though success in a home business can never be assured, these are the things that you absolutely cannot do without—the things that take you closer to your dreams.

Essentials for Internet Network Marketing

Technology has become a vital part of our day to day lives. Everywhere we turn, there is some sort of technology being used whether at school, in our work places, at home or even in the streets. One of the major technological tools being used today is the internet. It has gone to an extent of penetrating the business sector with many modern businesses being based on the internet. The most common online business is the internet network marketing. Basically, this is just like the common network marketing but in this case, the internet is the main platform for its transactions. In fact, most of such businesses are home-based with people setting up offices in the comfort of their homes.

 

It might sound like easy money, but there are still some essential tips that one must follow in order to succeed in this business. To start with, one should be in a position to replicate his or her results. This simply refers to the sales and marketing system that one decides to use in the network marketing procedure. Each and every successful network marketer should have a downline. In that case, it is necessary that the members of the downline can easily duplicate your system. In fact, the only way through which your system can fully penetrate the market is by it getting duplicated down your downline. Therefore, in order to experience a positive growth, make sure that your system is can be duplicated. 

 

Another very important factor in network marketing is persistent accompanied by patience. These two virtues are not only important in network marketing but also all the other kinds of businesses. Look at the giants in the network marketing sector; how long did it take for them to reach where they are? Most of them took centuries and if one or two got lucky, then it took them at least ten years. Therefore, it necessary for one to be patient in order to fully prosper in this sector. Do not expect things to pay off within the first few weeks, this is impossible. Be patient and do not give up. Persistence will pay off in the end!

 

Finally, all businesses are based on relationships; good relationships for that matter. A wise man once said that people never care about how much you know until they know how much you care. The same applies in network marketing. Look for ways to build relationships with clients and show them you care. You will be amazed at how well this works!

Lessons Learnt from Network Marketing

Generally, the business sector has really grown with several of its sectors growing into some of the most popular profits earners today. Among them is network marketing. This is one of the main business sectors today with its high returns and conducive working conditions. Just like any other business, there are skills that are required for one to prosper in network marketing. Sadly, not many have them. However, there are still some that have succeeded in network marketing and care now reaping the fruits of their labor. There are some basic lessons that we can learn from such individuals. 

 

The first lesson is the mare fact that each and every business is based on relationships. This was also stated by the renowned founding editor of ‘The New York Times’. No matter the quality of products or services one offers, he or she cannot sell without having good relationships. In fact, there are some that offer inferior products but are still able to sell some of them simply due to the good relationship he has with the clients. Network marketing is sort of like a belly-to-belly kind of business especially when it comes to the selling of products. Therefore, it is based on good client-entrepreneur relationships and so are other businesses.

 

In ‘Social Capital in the Creation of Financial Capital’, a book written by Shaul Gabbay, it is said that all of the successful network marketers fast tapped clients from the untouched markets then worked to extend and intensify their markets. This also applies to other kinds of businesses. Most of us think that once we open up our businesses, the first thing to do is to penetrate the large markets and compete with the giants for better returns. This is just but a misconception. The best thing to do is to first penetrate the raw markets then spread your roots to the main stream markets once you are fully established. 

 

Finally, most networks marketers tend to approach every Tom, Dick and Harry they meet in the streets for marketing purposes. Some might say that this is the only way of getting prospects but the truth of the matter is that this is just but a waste of time. Also known as the ‘three-foot rule’, this criterion will only waste your money, resources plus time. Most of those that have succeeded in business looked for prospects in areas that were linked with the business and not everywhere. In short, not everyone is a prospect. Be choosy!