Showing posts with label Values. Show all posts
Showing posts with label Values. Show all posts

Tuesday 23 July 2024

6 Important Reasons Why Living with Purpose is Important


Like most people, you’re probably focused on achieving your goals and making the most of your potential. But maybe you have overlooked something that turns out to be fundamental not just to your success, but to your happiness?

 

Living with purpose may be more important than you’ve given it credit for. Experts agree that finding meaning, finding, and living your life’s purpose has wide-ranging benefits, some of them a little unexpected.

 

1. Purpose Can Help You Focus

 

When you have a clear concept of your life’s purpose, it’s easier to focus your energy and your actions on what you want to achieve. You know where you want to go and how to get there. Purpose acts as a guide and a map on how to reach your goals.

 

2. Purpose Makes Gratitude Easy

 

Living with purpose can help you to feel more contented with your life as it already is. People who are aligned with their life’s purpose report greater satisfaction with their present circumstances because they know they are focused on what they want out of life.

 

3. Purpose Sharpens Your Passions

 

Knowing your purpose also helps you focus on what fires you up. It helps you to find your passions and go after them.

 

4. Purpose Helps You Live in Alignment With Your Values

 

Doing the work of your purpose and working out what matters to you in life helps you to align everything you do with your deepest held beliefs and values. Deciding to live a meaningful life means you are not so tempted by the things that will lead you off the path of purpose.

 

5. Purpose Makes You A Better Leader

 

Having a boss who has a clear vision of where they want to go and how to get there is very inspiring for employees and clients alike. Clarity of purpose inspires trust and respect, and it’s a great motivator.

 

6.    Purpose Helps You Live Longer

 

Perhaps the most unexpected benefit of finding and living your life’s purpose is that it can add years to your life span. Researchers in Japan found that men who had a purpose in their life lived longer than men who didn’t. Knowing your purpose can help you deal better with stress and the ups and downs of life.

 

People who are living a purposeful life, aligned with their deepest values, tend to worry less and deal with stress and anxiety better. They have better cardiovascular health and suffer less from depression, insomnia, and anxiety. 

 


Friday 19 July 2024

6 Reasons why Finding Your Purpose Matters


At first glance, it might not seem important to live your life with purpose. After all, so long as you get through the day and are reasonably happy or content, it's all good, right? Not really. Without purpose you're missing out. 

 

What happens when you try to live your life without purpose? 

 

Purpose Gives Drive

 

Purpose gets us going and makes us eager to start the day. Without purpose, you might feel your day is aimless to the point where there's no reason to try setting goals. Left unchecked, this can affect mood and even lead to depression. It's no wonder purpose is one of the most important things to drive us forward.

 

Purpose Builds Relationships

 

Purpose is one of those things which really bring people together. Having common interests and goals creates strong bonds. Without purpose, you might find it harder to connect to others, especially on a deeper level. 

 

Purpose Gives Direction

 

Decisions can seem difficult sometimes when you have no purpose. When you are not working toward a goal or interest, it's easy to waver or let others lead the way. But purpose means you weigh decisions against what's important to you, meaning you honor yourself. More important, you keep to your own set of values every time you're faced with a choice.

 

Purpose Gives Value

 

Without purpose, you might wonder whether you're making a difference. In contrast, purpose tells you you're making a difference and adding something to the world with every action that honors this purpose.

 

Purpose Reduces the Need to Keep Up with Others

 

If you worry about what others are accomplishing, it's probably because you're unsure of your own purpose. With purpose, it becomes less important what those around you are doing because you're more interested in your own personal journey.

 

Purpose Reduces Stress

 

We experience stress most when things around us feel out of control. With purpose, you know your direction and have a pretty solid idea of what you need to do to get where you want to go. Even more important is how purpose helps you get back on track if you're sidelined for a crisis, giving you firm direction and control when things around you feel like they're out of your hands. This all reduces stress and helps you deal with challenges calmly and reasonably.

 

With purpose, your life changes for the better. It's no wonder taking the time to figure out what you're all about is crucial to a healthy and happy life. Take the time for yourself. You won't regret it.