How To Stay Connected in a Remote Work World

When working remotely, it is important to ensure that you stay connected to the rest of the world. 

 

You have to find creative ways to engage with coworkers or friends and family despite not being around them in person. Additionally, reaching out and connecting to others can be good for your mental health. Keep reading for helpful ways to stay connected in a remote work world.

 

Communication is Key

 

When it comes to the remote work world, communication can be the key to ensuring that you stay connected to others in your workplace. If you think about it, when you are working in the office, you can typically walk down the hall or look over your cubicle to ask another coworker a question or engage in conversation. When you are at home, you do not have the same luxury.

 

Working remotely does not mean all communication is cut off or limited to time in virtual meetings. It just means that it has to be done differently. Here are a few apps that can help you stay connected to your coworkers through communication.

 

·      Slack

·      Microsoft Teams

·      Skype

·      Whatsapp

·      Google Hangouts

·      Google Calendar

·      Zoom

 

Be Creative

 

One of the biggest challenges when working remotely is that some of the creativity you once had in the office can seem to dissipate when you are more isolated. Because you are likely at home, you tend to take fewer breaks, have lunch at your desk, and spend less time finding ways to be creative.

 

It is important to ensure that creativity does not take a backseat to isolation in the remote work landscape. Here are some great ways to keep the creativity and fun of the office environment remotely.

 

·      Question of the Day (emails, Slack, or other communication tools)

·      Monthly Company Challenges

·      Theme Days (share on communication tool)

·      Group Chats

 

Collaboration 

 

In many cases, if you were working in person, you would be collaborating with a coworker or many coworkers to complete a specific task. This does not have to end just because you cannot meet in person as you did before.

 

Using tools like Trello, Click-up, Slack, and Zoom can be a way you can continue to collaborate with your team. These apps are also a good way to manage your project in real-time so others can also do their part in the task. 

 

Here are some ways that you can collaborate using these tools.

 

·      Use Trello to enter and move the project along to the next person

·      Set up a Slack channel to communicate with team members

·      Have a weekly Zoom call to make sure everyone is on the same page

·      Appoint a leader of the group to keep track of the various tools

 

Remember that just because you are working remotely, it does not mean you should cut off all communication with other people. It is more important than ever to ensure that you stay connected to other people to avoid feeling completely disconnected and lonely.

 

Beyond the Number: Practical Steps to Embrace an Age-Positive Life

We've all heard the saying, "Age is just a number." But how do we translate that sentiment into everyday life? How do we dismantle ageist stereotypes and cultivate a genuinely inclusive mindset for ourselves and those around us?

 

The good news is, it's not magic; it's action. Here are some practical steps you can take to embrace an age-positive life:

 

Challenge your own biases:

 

• Awareness is key. Take time to reflect on your own subconscious biases about aging. Do you associate youth with energy and potential while linking older age with decline and limitations? Recognize these thoughts as internalized stereotypes and actively work to challenge them.

• Flip the script. Instead of focusing on perceived limitations, consider the strengths and wisdom that come with experience. Consider older adults as mentors, resource pools, and valuable societal contributors.

 

Embrace lifelong learning:

 

• Curiosity is ageless. Never stop learning, growing, and exploring new interests. Whether taking a class, picking up a new hobby, or simply engaging in stimulating conversations, keep your mind active and receptive to new ideas.
• Become a mentor. Share your knowledge and experience with younger generations. Volunteering as a tutor, coach, or community leader can be mutually rewarding, fostering connections and breaking down age barriers.

 

Combat ageism in everyday life:

 

• Use inclusive language. Avoid ageist terms like "senior citizen" or "over the hill." Instead, use respectful and person-centered language focusing on individual identities and contributions.
• Challenge ageist assumptions. Stop making assumptions about what someone can or cannot do based on their age. It would help to treat everyone with respect and dignity, regardless of their years on the planet.
• Advocate for positive change. Speak up against age discrimination in the workplace, healthcare system, and other areas of society. Support age-inclusive policies and initiatives that promote fair treatment and opportunities for all.

 

Build bridges across generations:

 

• Seek out intergenerational connections. Spend time with people of different ages, from young children to older adults. Share stories, learn from each other, and celebrate each generation's unique perspectives.
• Organize intergenerational activities. Participate in events or programs that unite different age groups, such as community service projects, cultural celebrations, or intergenerational learning initiatives.
• Embrace family connections. Cherish relationships with grandparents, parents, children, and other family members across the age spectrum. These bonds offer invaluable support, love, and a sense of belonging, regardless of age differences.

 

Resources for your age-positive journey:

 

• Books: "Younger" by Alexandra Robbins, "Disrupt Aging" by Aubrey de Grey, "The Longevity Book" by David Sinclair
• Websites: The National Center to Reframe Aging, The Global Coalition on Aging, The MacArthur Foundation's Initiative on Successful Aging
• Organizations: AARP, Eldercare Locator, The National Council on Aging

 

Remember, embracing an age-positive mindset is a continuous journey. There will be stumbles and challenges along the way, but every step you take towards breaking down age barriers and fostering inclusion makes a difference. Let's celebrate the richness and diversity of human experience, regardless of the number on the calendar. Together, we can create a world where age is truly just a number, and everyone has the opportunity to thrive at any stage of life.